Suggested Directions For
Using Dolphin Meditation


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Visual Meditation Using Geiss Color Organ Software

More Complete Instructions

Here is an easy way to start your meditation practice.  The Bible says, "Peace, Be Still And Know That I Am God."  Go into the stillness, with lights off, drapes drawn, TV off, radio off, phone unplugged, pager off, door closed; and if you like, light a white candle, and a good stick of imported incense (If you don't have the candle or incense, you can still proceed, it's just that a candle and incense can help improve your meditative flow).   Now, try saying this simple prayer:

"Dear Lord, please show me Your Plan and Purpose for the life You have given to me.   Please bless me to feel Your presence.  Please help me to concentrate on You and what You think and want; instead of me concentrating on me, my thoughts and what I want.   I am Your servant, You are my Master, and Your every wish is my command.  I love You and I thank You for making me able to know You are near to me right now.   Please bless me to see Your Light as You fill me up with Your Spirit so that I may have Your ways of Heaven as my own. 

Now-ever, Amen..."

After you finish your prayer, we will want you to lay down flat on your back with your arms at your side (palms up).  But before you lay down, start playing the music which you queued up from your CD or Cassette.

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After You've Started The Music And Have Laid Down...

Breathe deeply and slowly through your nose.  Please, close your eyes.  Concentrate your mind on the point between your eyes just above your eyebrows and internally repeat the words, "I Am That I Am" over and over, silently, without moving your lips.  At this point, you will enter your meditation.  Remain still and let the music carry you to a peaceful place.  

Repeat this program once a day for 25 to 30 minutes.  Early mornings are best.   In time, your meditation may extend past 30 minutes.

Please remember that meditation is a practice and that with practice you will become better at it.  Just as with lawyers who practice law, your practice will improve with time. 

With meditation, the benefit you gain accumulates over time.  Like interest on your money at the bank, meditation increases your inner treasure by making you able to receive an ever-increased amount of heavenly vibrations which are stored and accumulated in your soul.  As Jesus said, "The Kingdom is within."  So, please be patient and consistent and let the Kingdom unfold inside of you.

Through prayer and meditation we gain a new state of being which is peaceful and beautiful.  In this new state of being, we are then able to share good vibrations with each other and then cause the good vibrations we receive to spread all over the Earth.

To Conduct A Visualization Meditation
Using The Geiss Color Organ Software

First start the Geiss Color Organ, start Dolphin Meditation, then follow the general directions above, except that you will be sitting up straight in your chair watching the special effects on your computer screen, with your hands folded comfortably in your lap as you listen to the music.  If you're at work, use headphones. 

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