A Free Gift From The Universe To You And Yours
A Free Gift From The Universe To You And Yours
Featuring The Music Of
How To Use The
QuickStart Meditation™
Program
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Before You Begin The Program, Start Downloading Your Free "Digital Baby CD".wav Version Of The Music By Clicking On The Baby CD Below. Unzip the file "DM-Baby-CD.wav" Into A Directory Or Folder Called QSM. While The File Is Downloading, Proceed With Reading Further.
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Introduction
Meditation has been practiced for thousands of years by people of all faiths and all cultures. The Bible makes 37 references to meditation and David is noted for his great love of meditation: Give ear to my words, O LORD, consider my meditation. Psalms 5:1 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer. Psalms 19:4 My mouth shall speak of wisdom; and the meditation of my heart shall be of understanding. Psalms 49:3
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QuickStart Meditation™ (QSM) is a God centered program designed to help God's children learn how to practice attunement with the Heavenly realms of Spirit. If you do not consider yourself a child of God, it's Ok, please feel free to use the program because you will still be able to benefit from its features.
The purpose of meditation is for us to join with Heaven as One in our heart. From there, the meditator receives information about their destiny and purpose in life, as well as answers to puzzling questions about life situations. Meditation gives us a basis for having deeper, more loving and harmonious relationships with God, our selves, family, friends, neighbors, co-workers, and school mates all as One. Meditation makes us able to be in a pleasantly peaceful place internally, even in the middle of turmoil and confusion.
QuickStart Meditation™ uses music that was created to invoke a deep state of relaxation and inner peace and is complimented by the suggested instructions and background information included below.
Is Meditation Safe?
Very much controversy has surrounded the question of whether meditation is safe or not. There are many religious leaders who say that meditation is not good because meditation alters our state of being and causes us to enter into realms beyond the physical plane. Is there danger in this? Yes there is danger. We agree with the religious leaders who accurately reference the fact that there are spirits of darkness as well as of light in the realms beyond the physical.
In David's case, the Lord taught him meditation while he tended his father's sheep. As he sat there in the mountains, the sheep grazed and David studied the clouds. The clouds gave David visions and as the wind blew, it caused the clouds to form a parade of inner wisdom which grew into David. As he drifted off in the afternoon sun, he would enter into a state of meditation where the Lord gave him all of the mental, emotional and spiritual preparation he needed to become King of Israel. The Lord transferred the Kingly information and Heavenly ways of being into David by way of His Spirit moving into and through David's meditation. This transference may be compared to a file download from the Internet. Once we make the right connection (frequency of life force vibration) by being still in prayerful meditation, we can access and receive downloads from the Heavenly realms.
The Masters of the East all advise that any one wishing to enter the spiritual path should seek a spiritual guide or Guru (bringer of the light, dispeller of the darkness, protector on the spiritual path). Why? It is because of all the dark spirits who line the path to the light and who attack any person who is trying to make it into the light. Protection is needed. So the spiritual Master may initiate the person and then take responsibility for guarding them as they enter meditation and as they pursue their life's path towards the light. It is said that it is necessary to have a living Master who will accept you as disciple.
Anyone wishing to inquire about receiving more information on some of the living Masters and/or receiving initiation should contact us at groovemaster@celisl.com.
To those who may choose to pursue meditation without a living spiritual Master, we would strongly advise that you seek counsel with God in deep prayer, asking Him to please review your situation and to assign some one to you. One of the greatest Masters who ever lived, Christ Jesus is willing to work with you. Your guardian Angel is always near and you may wish to ask God to put you in touch with this Angel or with Christ Jesus. In the Bhagavad Gita, Lord Krishna is called the Guru of The Heart. So here we have God serving His devotee by sitting as the guide and protector in the Shrine of the heart which is the soul. The Bible says that God is as close to us as our jugular vein.
In any case, we are of the belief that meditation should always be approached in a prayerful state.
Who Can Benefit From Meditation?
What do David (King of Israel, who wrote and sang the Psalms while playing the harp), Sir Thomas Aquinas (Catholic mystic), Jimi Hendrix (rock jam guitarist), Ralph Waldo Emerson (natural mystic writer), John Coltrane (mystical jazz saxophonist), Henry David Thoreau (cosmic twirl stream writer), and John Lennon (pop music star king) have in common? They were all great meditators.
Their writings and music were inspired and polished by the impulses of Spirit which were transferred to them during their meditation. You see, meditation not only calms and heals our soul, but it also inspires creativity in the most beautiful of ways. Anyone can benefit from meditation, it only requires the interest and the sincerity to pursue the practice.
If The Dolphin Is Not Star Swimming, Click Reload Or Refresh
What Do The Dolphins
Have To Do With It?In one word, everything. The original symbol of Christianity was twin dolphins. The dolphin was chosen as the symbol because dolphins were famous for rescuing sailors who were lost in shipwrecks on stormy seas. The dolphins would save the sailors by swimming the sailors to shore on their backs.
So the dolphin came to symbolize Christ's work of saving people's souls from ship wrecks on the stormy sea of life's many illusions. In the case of QuickStart Meditation™ , the dolphins communicated telepathically with the artist, Khalifa Abdur-Raheem, who performed the human end of the music of "Dolphin Meditation."
As a result of the relationship connection between the artist, the dolphins and Angels, the music was played by the dolphins through the artist's hands for the purpose of giving us a special musical tool to help us in achieving a deep state of meditation quickly.
Meditation helps remove the crud of life from body and soul and as a result, the person is then free to ascend to and with pure Spirit. So, the music and the QSM program both resulted from a team effort between Heaven and Earth.
How Do I Get Started
"Peace Be Still..."
If you intend to use the RealAudio version of the music, skip to here.
If you intend to use the .wav version, test your copy of the digital Baby CD by double clicking on the downloaded file "DM-Baby-CD.wav" (click
if you need to download it.) If it plays, adjust the volume to your taste, stop it from playing and finish reading the rest of the suggested instructions below.
If the music doesn't play, you may need to download and install a player. We recommend that you use Windows Media Player. You may download it free by connecting to the Internet and clicking here. With this player you can make the music repeat several times or continuously by clicking on "View," then "Options," and click the "Playback" tab, then go down to the "Playback" section and select the number of times you want it to repeat, or just select "Repeat Forever." This is handy because the music included here only plays for 6.5 minutes and to finish your meditation, you may wish for it to play longer.
Here is an easy way to start your meditation practice. The Bible says, "Peace, Be Still And Know That I Am God." Go into the stillness, with lights off, drapes drawn, TV off, radio off, phone unplugged, pager off, door closed; and if you like, light a white candle, and a good stick of imported incense (If you don't have the candle or incense, you can still proceed, it's just that a candle and incense can help improve your meditative flow). Now, try saying this simple prayer:
"Dear Lord, please show me Your Plan and Purpose for the life You have given to me. Please bless me to feel Your presence. Please help me to concentrate on You and what You think and want instead of me concentrating on me, my thoughts and what I want. I am Your servant, You are my Master, and Your every wish is my command. I love You and I thank You for making me able to know You are near to me right now. Please bless me to see Your Light as You fill me up with Your Spirit so that I may have Your ways of Heaven as my own.
- Now-ever, Amen...
After you finish your prayer, we will want you to lay down flat on your back with your arms at your side (palms up). But before you lay down, start playing the music which you queued up from the file "DM-Baby-CD.wav" after you finish reading the next three paragraphs. Or, if you're using the RealAudio version, click the link you will find after reading the next 3 paragraphs.)
After You've Started The Music And Have Laid Down...
Breathe deeply and slowly through your nose. Please, close your eyes. Concentrate your mind on the point between your eyes just above your eyebrows and internally repeat the words, "I Am That I Am" over and over, silently, without moving your lips. At this point, you will enter your meditation. Remain still and let the music carry you to a peaceful place. Repeat this program once a day for 15 to 30 minutes. Early mornings are best. In time, your meditation may extend past 30 minutes.
Please remember that meditation is a practice and that with practice you will become better at it.
Just as with lawyers who practice law, your practice will improve with time. With meditation, the benefit you gain accumulates over time.
Like interest on your money at the bank, meditation increases your inner treasure by making you able to receive an ever-increased amount of heavenly vibrations which are stored and accumulated in your soul. As Jesus said, "The Kingdom is within." So, please be patient and consistent and let the Kingdom unfold inside of you.
Through prayer and meditation we gain a new state of being which is peaceful and beautiful. In this new state of being, we are then able to share good vibrations with each other and then cause the good vibrations we receive to spread all over the Earth.
To Begin Your Meditation With The RealAudio Version Of The Music, Click On the Baby CD Button Below
But What If I'm At Work Or School? I Can't Meditate There... Can I?
Yes you can. In fact, performance pressure plus the stress of interacting with people and their often testy attitudes creates a real need to have a natural way to relax and unwind right on the spot.So how can you do meditation at work or school? Easy. By finding an empty office or classroom during lunch or break time. With your willingness and determination, you will be shown a way to allow the flow to carry you towards the perfect outcome.
For example, you may be able to get one of the executives who has a private office and a PC to allow you to play your program on his or her computer while they are at lunch.
You can plug headphones into the PC and you're good to go. If you can't find any other space, sit at your desk with the headphones, put a sign on your monitor that says DO NOT DISTURB and do your meditation during break time.
If people say you're strange, just smile and say, "Oh, but it feels so good to relax." The important thing is that you commit to taking time out everyday to nourish your soul, and to energize and freshen your being by removing the crud which builds up when people dump their bad vibes on you. Meditation is a perfect tool for freeing and clearing your space, from the inside out.
If you can't get access to a PC during your break, here's what you do. Go to Radio Shack and buy a "patch cord" to connect from your PC's sound card to a tape recorder.
This way you can make a somewhat decent cassette copy of the music file. After connecting the cord to your sound card's line out jack at the back of your computer, connect the other end of the cord to the microphone jack of your cassette recorder.
Then press "play" on your computer's media player as you set your cassette recorder to "record." Now you have a fairly decent cassette copy of the music file and can play it on your Walkman. Then when it's break time, you just disappear to a quiet spot and complete your meditation.
If that doesn't work out, you may wish to obtain a copy of the full version of the Dolphin Meditation™ music CD by clicking here.
If You Have Difficulty
Concentrating, Use This Exercise.
"The Still Lake"
When the lake is still in the early morning, it gives a perfect reflection of the Heavens. You can look down into the still lake and it is as though you were looking up at the mountains, the trees and the sunlit sky.
This is because the lake is so still that it becomes a perfect mirror reflection of all that is above it. And so it is with meditation. When we are still like the lake, we too become a perfect mirror reflection of the Heavens above - inside of our self - in the heart of our soul and in our mind.
Meditation makes us able to calm ourselves to the point of perfect stillness where the frequency of our being becomes attuned to the frequency of Heaven inside of God's Spirit of Love, Peace and Harmony. As you enter your meditation, try envisioning yourself as the surface of the still lake. Let yourself become the lake as you drift and rise above all the cares of the day.
Thank You For Trying QSM. We Pray That It Will Help You Do Your Part To Make Our World More Peaceful And More Harmonious. QuickStart Meditation™ Is A Free Gift And May Be Distributed Freely To Others For Their Personal Use. We Encourage You To Share It With Others By E-Mailing This Page (In Netscape, Right Click With Your Mouse On Any Open Space On The Page And Select "Send Page." In Internet Explorer, Click Mail At The Top Menu Bar).
If You Need Any Further Help, Or Would Like To Give Us Your Comments And
Suggestions, Or You Have Questions, Please Contact: director@celisl.com
More Meditation Music
With Your Own Full 74 Minute CD Or Cassette Copy Of Dolphin Meditation, You Will Open Up New Worlds Of Self Discovery As You Explore Your Own Inner Space. Y
our Meditation And Your Nightly Sleep Will Be Sweetened As You Gently Travel From Dimension To Dimension.
90% Of The People Who Use Dolphin Meditation Report That They Always Drift Off Before The Music Ever Finishes Playing. Would You Like To Have A Low Cost, Natural Way Of Relaxing And Being More Centered And More In Tune?
Just Click The "I Want The Full CD" Button Below.
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Upgrade Is Ready For Release. We Will Be Adding Very Nice Features Which We Are Sure You Will Enjoy. Just Type "UG" In The Subject Line And You Will Be Notified Via E-Mail. director@celisl.com
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The artwork, sound clip samples of the CD, and all artistic and literary material presented or distributed through this site are for your personal enjoyment only. Any commercial use requires written permission from the copyright owners. The copyrights held to the above-mentioned materials are protected under United States as well as International law. QuickStart Meditation™ , Dolphin Meditation™ and Celestia Island are trade and service marks of Celestia Island Trust.
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